Yoga, Meditation, Mindfulness & CBD

CBD oil & Hemp powder

We have partnered up with local company in Stirling CBD Jenny to give you the opportunity to win 500mg of Full Spectrum CBD oil & 500mg of Hemp Powder if you sign up for our 21 Day meditation challenge starting on Monday 10th May. Click here to sign up.

With many users taking CBD for sports recovery and mindfulness, CBD and yoga seem like they would synergise perfectly. After all CBD has all the hallmarks for being really beneficial when used in a yoga session:

  • Effective for joint and muscle stiffness
  • Effective for aches and pains
  • Helps to relax and ease the symptoms of anxiety
  • Great for sports recovery (decreased inflammation)

Jennifer Tervit and Anthony Valerio both set up CBD Jenny in order to educate and spread the word of the amazing benefits of CBD.

A CBD ‘Jenny’ in Scotland is someone who takes a lot of CBD or who is fussy about high quality CBD. In her own journey Jennifer used CBD to help ease herself off her antidepressants and Anthony managed to lower his alcohol consumption with the aid of CBD. Together they hope to help people realise there may be an alternative way to alleviate some symptoms of their ailments.

Check out their blogs on the benefits of CBD and Yoga and Mindfulness below….



To find out more about their products head on over to their website where you can receive a 10% discount on your purchases by using the discount code Shambhalayoga

We would love to hear about your experiences of using CBD for your health & wellbeing. If you would like to share drop a message in the comments or send us an email at