shambhala yoga logo

Join Us

Our Online Classes

We have a selection of membership options which will give you access to our members area where you will find selection of classes to practice in your own time. These will be updated regularly.

CURRENT ON DEMAND MEMBERSHIP CLASSES 

 

PRANAYAMA & MEDITATION CLASSES

Pranayama Class with Kyle – 20 minutes

Meditation with Kyle -18 minutes

Loving Kindness Meditation with Natasha -15 minutes

Yoga Nidra with Natasha – 25 minutes

 

HATHA YOGA

Standing Sequence with Kyle- 30 minutes

Hip Sequence with Kyle- 30 minutes

Twisting Sequence with Kyle – 30 minutes

Backbend Sequence with Kyle – 60 minutes

General Sequence with Kyle – 60 minutes

General Sequence with Kyle- 60 minutes

Wall Sequence with Kyle – 42 minutes

12 Rounds of Sun Salutation C with Natasha – 18 minutes

 

HATHA/VINYASA FLOW

Vinyasa Stretch & Flow with Colleen – 30 minutes

Energising & Detoxifying Flow – 30 minutes

Beginners Flow with Natasha – 60 minutes

Beginners Flow with Natasha – 38 minutes

Yang to Yin with Natasha – 70 minutes

Intermediate Vinyasa Flow with Natasha – 60 minutes

 

YIN & RESTORATIVE YOGA

Yin Yoga Heart Sequence with Natasha- 47 minutes

Yin Yoga & Yoga Nidra with Natasha – 85 minutes

Yoga for Relaxation with Natasha- 47 minutes

To sign up, choose an option below.

Online Pre-Recorded Membership

£15

Online Monthly Membership Plus

£50

Unlimited Studio, Online & Pre-recorded Membership

£80