Members Area - Shambhala Yoga

WELCOME TO OUR MEMBERS AREA

A place of love, peace and happiness

Here you’ll find a selection of videos from between 15 to 75 minutes for you to practice in your own time.

PRANAYAMA & MEDITATION

Meditation

Pranayama

Yoga Nidra

Loving Kindness Meditation

HATHA YOGA

Hip Sequence

Standing Sequence

Twisting Sequence

Backbends Sequence

General Class

General Class

Wall Class

12 Rounds of Sun Salutations C

YIN & RESTORATIVE YOGA

Yin Yoga - Heart Sequence

Yoga for Relaxation

Yin Yoga & Yoga Nidra

HATHA & VINYASA FLOW

Vinyasa Stretch & Flow

Energising & Detoxifying Flow

Beginners Flow

Beginners Flow

Yang to Yin Yoga

Intermediate Vinyasa Flow