If the thoughts..I can't touch my toes, I'm not flexible or fit enough spring to mind? Then this 5 Week Beginners Course is for you! Coming to a yoga class for the first time can often be daunting, so practicing yoga online in the comfort of your own home is a perfect opportunity to learn […]
6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is life changing. Traumatic events can come from childhood experiences, single occurrences including medical interventions, and even the stress of modern day life. These TRAUMA-INFORMED YOGA […]
Are you interested in learning how you can work with the power of the moon? Perhaps you wonder why you're so drawn to the moon and find yourself fascinated by it. Do you want to learn how you can turn your goals + intentions into your reality? If so then join Natasha qualified Moonologer ™ […]
It's that time again can you believe it Summer is here! To honour the Summer Solstice and raise money for a great cause we invite you to join us for our charity yoga event where we will practice 108 rounds of Surya Namaskar (Sun Salutations) a series of 12 asanas (poses) done in a flow […]
Join Natasha for a mini-retreat in which you will get the opportunity to take some time out from the busyness of life to unwind, de-stress and recharge your batteries. Over the 2 hours you will be treated to a quiet, slow moving and gentle restorative practice including myofascial release to help you pause, relax, release […]
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