Trauma Informed Yoga Classes
6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is […]
6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is […]
Join Heather for this unique opportunity to experience Shinrin Yoku. Shinrin-Yoku, translated into English as ‘forest bathing', means taking in the forest atmosphere during a leisurely walk. It is a […]
Are you interested in learning how you can work with the power of the moon? Perhaps you wonder why you're so drawn to the moon and find yourself fascinated by it. Do you want to learn how you can turn your goals + intentions into your reality? If so then join Natasha qualified Moonologer ™ […]
It's that time again can you believe it Summer is here! To honour the Summer Solstice and raise money for a great cause we invite you to join us for […]
Want to know more about the different cycles & energies of the moon to set intentions, release what no longer serves you and manifest the life you want. Then join me for this special full moon class. The Full Moon symbolises a time for reflection, releasing and letting go which we will honour through our […]
The Chakras are 7 main energy systems that are believed to run through our spine. In this workshop Vanessa Jarman a psychic-medium from Toronto, Canada who has dedicated the last […]
Join Natasha for her monthly Shambhala Soul Sisters circle. This circle is an opportunity for like-minded women to consciously connect with each other. Each month will have a different theme […]
Want to know more about the different cycles & energies of the moon to set intentions, release what no longer serves you and manifest the life you want. Then join Natasha for this her monthly full moon circle. The Full Moon symbolises a time for reflection, releasing and letting go which we will honour through […]
This class is perfect for anyone who wants to learn more about the energies and different cycles of the moon to manifest and set new intentions. Expect movement, meditation, rituals, intention setting, as well as time to reflect and draw your awareness inwards to set new or revisit past intentions and wishes. Get cosy at […]
Want to know more about the different cycles & energies of the moon to set intentions, release what no longer serves you and manifest the life you want. Then join Natasha for her monthly full moon circle. The Full Moon symbolises a time for reflection, releasing and letting go which we will honour through our […]
Take some time out from the busyness of life to unwind, de-stress and recharge your batteries. During this extended class you will be treated to a quiet, slow moving and […]
Shake off that hibernation feeling & join Natasha to welcome the Spring Equinox which marks the first day of Spring in this mini-retreat which will give you the opportunity to […]