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Retreat, Relax & Restore

Shambhala Yoga Islay House West, Livilands Lane, Stirling

Join Natasha for a mini-retreat in which you will get the opportunity to take some time out from the busyness of life to unwind, de-stress and recharge your batteries. Over the 2 hours you will be treated to a quiet, slow moving and gentle restorative practice including myofascial release to help you pause, relax, release […]