Trauma Informed Yoga Classes

6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is […]


Getting started with the Moon

Shambhala Yoga Islay House West, Livilands Lane, Stirling

Are you interested in learning how you can work with the power of the moon? Perhaps you wonder why you're so drawn to the moon and find yourself fascinated by […]