Online 5 Week Beginners Yoga Course

If the thoughts..I can't touch my toes, I'm not flexible or fit enough spring to mind? Then this 5 Week Beginners Course is for you! Coming to a yoga class […]


Trauma Informed Yoga Classes

6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is […]