SEASONAL LIVING FOR AUTUMN
Autumn in Scotland can be a spectacle of colour, where the leaves turn from green to golds, rose, bronze, and oranges, just like the precious metals we love in jewellery. […]
Yoga, Meditation, Mindfulness & CBD
We have partnered up with local company in Stirling CBD Jenny to give you the opportunity to win 500mg of Full Spectrum CBD oil & 500mg of Hemp Powder if […]
8 Limbs of Yoga: The Niyamas
Many of us know what the physical practice of Yoga is, but would be surprised to know….
8 Limbs of Yoga: The Yamas
Many of us know what the physical practice of Yoga is, but would be surprised to know….
Yoga for all seasons- Winter
Winter is the most YIN time of year with the focus on REST, RENEWAL and REJUVENATION as we go deeper into our practice so that we can replenish & preserve […]
How to beat the COVID-19 blues by using our senses
Sight Let me ask you a question. What would you do if suddenly you couldn’t see? Fear, panic, loss of control, why me? – These would all be natural feelings […]
