description of seasonal yoga

Autumn in Scotland can be a spectacle of colour, where the leaves turn from green to golds, rose, bronze, and oranges, just like the precious metals we love in jewellery. […]

Yoga, Meditation, Mindfulness & CBD

CBD oil & Hemp powder

We have partnered up with local company in Stirling CBD Jenny to give you the opportunity to win 500mg of Full Spectrum CBD oil & 500mg of Hemp Powder if […]

Yoga for all seasons- Winter

collage of yoga poses by female yoga teacher

Winter is the most YIN time of year with the focus on REST, RENEWAL and REJUVENATION as we go deeper into our practice so that we can replenish & preserve […]