Shambhala Yoga

A PLACE OF LOVE, PEACE & HAPPINESS

Who We Are

Welcome to Shambhala Yoga, a social enterprise in Stirling.

Our aim is to create a community space in our studio & through our online offerings, which will provide you with a fun, friendly and inclusive environment to practice yoga & release life’s stresses.

Whether you simply want to improve your physical, emotional or mental health and well-being or a combination of them all, we have a class for you.

Everyone & everybody is welcome!

Our range of classes include Hatha Yoga, Vinyasa Flow, Restorative, Yin & Meditation, as well as private group, 1-2-1’s and kids’ classes.

WHAT WE DO

Did you know yoga can help to reduce stress, anxiety & depression, not to mention creating overall peace in your body, mind & soul.

If you find yourself saying…but I’m not flexible enough….but I can’t touch my toes. Don’t worry you’re not alone!

We are here to support you on your yoga journey no matter what your experience, with classes which are safe, supportive & inclusive.

OUR VISION

In many Eastern traditions Shambhala is known as a mystical place of ‘Love, Peace & Happiness’. Our vision incorporates these values and we try to create this in our studio & online classes.

OUR MISSION

We believe that yoga should be inclusive, regardless of people’s race, ethnicity, social, or economical background, genders, ages, abilities, religions, and sexual orientation.

OUR CLASSES

Do you want to feel good in yourself, happy and more relaxed? Then taking a yoga class with us may just be your answer! We’re here to support you on your yoga journey.

Book Classes

Upcoming Events

Online 5 Week Beginners Yoga Course

£35

If the thoughts..I can't touch my toes, I'm not flexible or fit enough spring to mind? Then this 5 Week Beginners Course is for you! Coming to a yoga class […]

Find out more »

03 May 2021

Trauma Informed Yoga Classes

Free

6 week block of yoga classes for Female Survivors of trauma or abuse. At some point in our lives we all experience trauma, however for some individuals the impact is […]

Find out more »

24 May 2021

Full Moon Circle

Online,

£12

Join Natasha for her monthly full moon class which will help you to work with the magic of the moon & create rituals to help release what no longer serves […]

Find out more »

25 May 2021

Join us now!

We have a variety of ways you can take a class with us online & in person.

ONLINE DROP IN CLASSES

£5

Various drop in classes from £5-£10.

21 DAYS UNLIMITED YOGA

£21

Valid for 21 Consecutive Days

ONLINE UNLIMITED MEMBERSHIP

£45

Unlimited Online Classes for 1 month.

ONLINE UNLIMITED MEMBERSHIP PLUS

£55

Unlimited Online Classes & access to our online class library for 1 month.

We never want price to be a barrier, so we have a Pay What You Can option if you are unable to pay the prices advertised. No explanation is needed, option available through our booking system.

For a full list of our pricing options, click here.

check out our black friday deals here!

Bringing Light This Friday

Classes Passes & Selected Memberships

20% Off

use code: BF2020

3 Month Online
Pass

£100

4 Studio
1:1 Package

£100

5 Online
1:1 Package

£100

Online Pre-Recorded Membership

£10

*Limited numbers available for some of our offers, so if you’re thinking about it…then just book it! Once they’re gone, they’re gone!!

**Selected Memberships available on 20% offer (All Class Passes, Online Membership Plus, Studio Membership, Studio & Online Membership & Studio, Online & Pre-Recorded Membership).

WHAT PEOPLE ARE SAYING

“Best yoga classes in Stirling by far! Have been going for a few months now and all of the teachers have been lovely, really passionate about what they do and make sure your following the technique that’s best for you.”

“The best classes! Kyle and Natasha are amazing, they bring so much peace and motivation to the practice. Always feel so calm and relaxed when I’m there. Couldn’t recommend this place enough!”

“Forth Valley Recovery Community love Shambhala Yoga! Try Yoga for Recovery to help your body and soul repair it’s self after addiction.”

"I absolutely love your online classes! Apart from not having to worry about catching covid(!) they allow me to practice much more which I have loved as I can fit them in with kids in house and at times I couldn't get into Stirling for a class and back."

"I've really enjoyed the online classes, Thanks again!"

"Kyle and Natasha are fantastic and hard working inspirational teachers who I am blessed to have met on my yoga journey."

"I’m not local but a friend suggested your classes. Online classes have given me the wonderful opportunity to take part in and access such talented compassionate teachers, thank you x"

"You are doing a fantastic job and you've managed to bring the things that are great about your studio classes online."