SHAMBHALA YOGA

At Shambhala Yoga we offer a range of classes including Hatha, Ashtanga, Restorative, Yin & Mediation, as well as private group, 1-2-1s and kids classes. All levels are welcome and we offer classes for complete beginners to give you the confidence you need to participate in other classes.

Whether you simply want to improve your physical, emotional or mental health and well-being or a combination of them all. Our aim is to create a community space in Stirling that provides a friendly and supportive environment that welcomes and inspires people to incorporate yoga into their lives.

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S. Iyengar, Light on Life

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