At Shambhala Yoga we offer a range of classes including Hatha, Ashtanga, Restorative, Yin & Mediation, as well as private group, 1-2-1s and kids classes. All levels are welcome and we offer classes for complete beginners to give you the confidence you need to participate in other classes.
Whether you simply want to improve your physical, emotional or mental health and well-being or a combination of them all. Our aim is to create a community space in Stirling that provides a friendly and supportive environment that welcomes and inspires people to incorporate yoga into their lives.
Friday 15th November
Starting Tuesday 19th November
Sunday 17th November
Starting Thursday 21st November
Saturday 30th November
with Transformational Breath
Sunday 1st December
Saturday 7th December
Islay House West, Livilands Lane, Stirling, FK8 2BG